My new friend Jenny. Jenny Craig that is!

 
 Here is the truth even though I am not proud of it.  I let some pounds gather on me this past winter--partly or mostly because of our separation.  The cold weather did not help either.  I too easily munched on food for comfort instead of watching what I ate.  

In any case, I took the first steps in getting the weight off--this time by joining Jenny Craig.  I say this time because my lord--there has been SO MANY TIMES!!!!  My weight has been yo-yoing since I had the kids.  Fo rthe most part, I stop myself before anything gets too out of hand.  

I have been a Weight Watcher many times and their program has worked for me.  This time I felt like I might have a problem with portion(weighing and measuring everything is hard) and journaling.  I also know that another friend Lisa just lost 40 pounds with Jenny Craig and she said it was fairly easy.  I needed a break from Weight Watchers because I have become too good at CHEATING on Weight Watchers!  By cheating I mean that the last time I did their program I did not journal and did not measure.

Jenny Craig does that for you.  You buy the prepared(OK frozen) meals from Jenny Craig they give you a menu for the week on a calendar that you tape up on the wall in your kitchen.  When you eat something, you just put a mark by it--thus eliminating the journaling and measuring.  Right now I consider this to be a HUGE help.  I am halfway through my second week and I would have to say that staying on program has been fairly easy.  Some people rave about the food being SO good.  I would not take it that far.  What I can say, is the best part for me is that there is no shopping, measuring, or planning.   Eventually I know that I need to take an active role, but in these crucial beginning weeks this is my speed.  

I have made a commitment to myself to stay on the program for one month.  At the end of one month, i will decide what to do next; continue or do something else.

Comments

[KellieS]

Hi,

Thanks for visiting Women's Life Link. I actually found your comment in my spam...don't know why some of them do that.

Anyway, good to meet you. I used to be a weight loss consultant at Jenny Craig many moons ago when it first opened. Great program that really does work. Good luck with your health program.

Be well,
Kellie

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[Johnharris2oh]

Jenny Craig seems to help a lot. The part with the schedule and marking the meals you ate seems like a good way to lose some weight. I think I'll recommend the link to a friend of mine that has such problems. Thanks.

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